Have less stress and anxiety.
Experience more joy. Connect to greater physical, emotional, and mental well-being.

Let me show you how!

Tina Lerner, M.A.

Biofeedback Therapist for 30 years
Licensed HeartMath® Coach
Anxiety and Stress Management Specialist

Meditation Coach
Creator – Meditation with Training Wheels Kit

Tina Lerner graduated from Michigan State University in 1973 with ‘High Honors’ and a B.A. in Psychology. The fall of that same year she moved to Santa Barbara. She taught yoga and worked as a chiropractic assistant. The more she explored the body/emotion/mind/spirit connection to health and the experience of well-being the more she followed her path of study, which led her to graduate studies in anatomy and physiology and on to the Biofeedback Institute in Seattle, Washington.

There in 1989, she met Dr. Jeffrey Cram, a 30 year pioneer in the field of Biofeedback and Behavioral Medicine. Together they created and opened the Sierra Health Institute in 1990, in Nevada City, California.

While Sierra Health Institute grew in clientele and prestige,Tina returned to school completing a Masters Degree program in Applied Psychology from the University of Santa Monica. She was then registered, with the State Of California, as a certified “Psychological Assistant” and was able to discover and further her talents, adding to them a natural gift in counseling, which enhanced her Biofeedback work and its’ effectiveness. Over the years that followed she continued to expand her base of knowledge by taking workshops in ‘Brain Gym’ and ‘Feldenkrais’, and she again returned to formal education and completed a Master’s program in Spiritual Science.

Tina returned to Santa Barbara in 2004 after 15 years of experience at Sierra Health Institute and other professional settings. She is an accomplished Biofeedback Specialist, having completed over twenty thousand sessions where she assisted her clients to become more relaxed, happier, and healthier in their personal and professional lives. She brings a gentle, non-judgmental, loving approach to her work.

Tina says:

My goal is to enrich your health and your experience of yourself by demonstrating to you how incredible and powerful you already are.